You’re tired. You’ve had a full life of experiences that have helped you, hurt you, and led you to where you are today. Therapy can be overwhelming and can create vulnerability. You’ve made it this far on your own. What’s the point in asking for help? Counseling can help with a wide range of issues, including
I often work with clients 55+ to create a space and a comforting environment to meet you exactly where you are in your journey. I do not take lightly the bravery it takes to move towards therapy, and I hold that and you in high regard. A first step is just a first step.