Being a teenager in today’s world is not easy. You have to worry about fitting in, and making sure you don’t fall behind, and keeping up with standards/expectations that you didn't set. We work with teens 16+ to discuss establish stress management and a sense of purpose. How can we help?
Identify effective social skills
general coping skills for anxiety, depression, and ADHD
Identity development
process emotional issues
During the initial session, we will dive into what makes you YOU and how that can impact your goals, needs, and wants for the present and the future.
